PELVIC FLOOR
EXERCISE THERAPY

I'm Sima, a Pelvic Floor Exercise Therapist with 15 years of experience, dedicated to improving women’s health worldwide. Whether you're at home, work, or even in your garden, I can guide you through tailored pelvic floor exercises via video call. For those in London, in-person sessions are also available.

I specialize in addressing pelvic floor muscle issues and offer an online "End Incontinence" program designed specifically for women, as well as one-on-one remote sessions. My mission is to empower women everywhere to regain confidence and improve their quality of life through effective, evidence-based Exercises Coaching.

Let’s take the first step toward your health transformation today!

READ MORE about the Pelvic Floor Exercise Therapy with me >>